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RG Hypnotherapy

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  • Reviews & Testimonials
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  • Depression
  • Grief and Bereavement
  • Anger
  • Forgiveness
  • Self-esteem
  • Hopelessness
  • Self-sabotage
  • Excessive Worrying
  • Relationship issues


  • Anxiety
  • OCD
  • Panic attacks & phobias
  • Stress Reduction
  • General Relaxation
  • Sleep problems 
  • Pain management
  • Irritable Bowel Syndrome

  • Menopause Management
  • Weight Management
  • Unwanted Habits
  • Arts & Sports Performance
  • Public Speaking
  • Exams Nerves


  • Connecting to values and beliefs


Reiki Treatments, Guided 1:1 and Group Meditation sessions available.


programmes and packages

Kinder Menopause Hypnotherapy

This is a holistic programme designed for women experiencing peri-menopause,  facilitation from someone with lived experience of surgical menopause we can target many aspects of this major transition, addressing some of the physical, psychological and emotional  impacts. Of course we can also work on any relevant issues such as diet, weight management, exercise, relaxation, home/work balance, relationships and confidence building.


A complete course is typically 6 sessions

Relaxation, Stress Reduction and Anxiety Release

Reduce stress, anxiety, and insomnia with our relaxation hypnotherapy. Stress related ill-health is becoming an epidemic, and almost accepted as a societal norm now. You can learn powerful and lasting techniques, including self-hypnosis, to experience deep relaxation and improve your overall well-being.


A complete course is typically 3 - 6 sessions

Groups and Corporate information

Group programmes can be delivered for small local businesses and organisations to support in-house health and wellbeing initiatives. Please enquire for more information.

Price List

Price List

Pre-consultation call- on request

free

15 minutes

Hypnotherapy - 1st session

£60

1.5hrs 

Includes a free 30 minute MP3 Hypnosis download 

Hypnotherapy - Follow-up sessions

£50

1 hr

* Reiki Treatment - 1hr

£35

Includes free guided Reiki Self-Treatment MP3 Meditation

* Reiki Treatment - 30 mins

£25

Includes free guided Reiki Self-Treatment MP3 Meditation

* Guided Meditation Coaching - 1hr

£40

  • Price is for 1:1 coaching 
  • £20 per head for groups of 3 or more people
  • Includes free guided  MP3 Meditation.

Corporate Packages

POA

1:1 or Group Programmes available

Payment

For more information or to book a session 

please use the 'CONTACT' form or email:


 ruth@rg-hypnotherapy.co.uk



PAYMENT:


Payment in full is kindly requested 24 hours prior to your appointment.


CANCELLATIONS:


A full refund will be provided for appointments cancelled more than 24hrs before the appointment. Otherwise a booking fee of 50% may be retained.


Thank you!


Payments can be made by BACS transfer.

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