Clinical Hypnotherapy can help...

This is a holistic programme designed for women experiencing natural menopause, peri-menopause, and surgically or medically induced menopause. With skilled guidance and support we can target all aspects of this major transition, which may encompass  the physical, psychological and emotional  impacts, and of course we address and treat any relevant issues such as diet, weight management, exercise, relaxation, home/work balance, relationships and confidence building.

Hypnotherapy can be a very powerful tool for those trying to conceive, whether that is naturally or with medical assistance. When experiencing fertility issues a woman and/or a couple can be completely overwhelmed with a range of intense emotions and thoughts, and they may even feel quite isolated and detached. The Fertility programme can target subconscious blocks, and can also improve the chances of conceiving through using powerful techniques and stress reduction strategies.

Are you looking for a healthy and sustainable way to lose weight? Our hypnotherapy programme is designed to help you change your relationship with food, amplify your exercise goals, improve your self-esteem, your body image and achieve your weight loss goals.

Reduce stress, anxiety, and insomnia with our relaxation hypnotherapy. Stress related ill-health is becoming an epidemic, and almost accepted as a societal norm now. You can learn powerful and lasting techniques, including self-hypnosis, to experience deep relaxation and improve your overall well-being.

Group programmes can be delivered for small local businesses and organisations to support in-house health and wellbeing initiatives. Please enquire for more information.